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I'm Actually Flossing After Using This App That Will Reprogram Your Bad Habits (AAPL)

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lift

Lift is a simple app with a humble mission– to help its users cultivate good habits.

Simply maintain a list of tasks that you want to turn into a habit and tell the app when you want to be reminded to carry them out.

For example, I have a reminder to floss that goes off every night at 9 PM. And you know what? After a week or so of using the app, I no longer need the app to remind me.

The flossing reminder goes off and I've already done it.

What kinds of things would you like to make into habits?

Tap the app to start it up.



It immediately displays the habits you've already added. Let's add a new one by tapping on the plus sign.



You can add a brand new habit or pick one from a category. Let's check out "Popular."



See the rest of the story at Business Insider

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